{"id":2470,"date":"2024-10-14T17:40:08","date_gmt":"2024-10-14T15:40:08","guid":{"rendered":"https:\/\/veki-weiss.com\/?page_id=2470"},"modified":"2024-10-15T00:50:56","modified_gmt":"2024-10-14T22:50:56","slug":"about-me","status":"publish","type":"page","link":"https:\/\/veki-weiss.com\/sk\/about-me\/","title":{"rendered":"O mne"},"content":{"rendered":"<div class=\"wp-block-uagb-container uagb-block-db149908 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-64f56236\">\n<div class=\"wp-block-uagb-info-box uagb-block-472947c8 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\"><strong>Moje veg\u00e1nske za\u010diatky a cesta k vedom\u00e9mu \u017eivotn\u00e9mu \u0161t\u00fdlu<\/strong><\/h3><\/div><div class=\"uagb-ifb-separator\"><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-7ca98cd4\"><p class=\"uagb-heading-text\">Ke\u010f som za\u010dala s veg\u00e1nstvom, netu\u0161ila som, \u010do ma \u010dak\u00e1. Moje okolie bolo skeptick\u00e9 a kl\u00e1dlo mi mno\u017estvo ot\u00e1zok:&nbsp;<em>\u201eOdkia\u013e bude\u0161 ma\u0165 bielkoviny? D\u00e1 sa v\u00f4bec vari\u0165 a \u017ei\u0165 bez \u017eivo\u010d\u00ed\u0161nych produktov?\u201c<\/em>&nbsp;Zo za\u010diatku to bolo n\u00e1ro\u010dn\u00e9 \u2013 ka\u017ed\u00fd de\u0148 som sa musela rozhodova\u0165, \u010do navar\u00edm a ako zabezpe\u010d\u00edm v\u0161etky potrebn\u00e9 \u017eiviny. No u\u017e po p\u00e1r t\u00fd\u017ed\u0148och som c\u00edtila, ako sa moje telo aj myse\u013e za\u010dali meni\u0165 \u2013 k lep\u0161iemu.<\/p><\/div>\n\n\n\n<p>Dnes ma poh\u00e1\u0148a l\u00e1ska k pr\u00edrode, k vedom\u00e9mu \u017eivotu a ku kvalite vec\u00ed, ktor\u00e9 denne pou\u017e\u00edvam. M\u00e1m v\u00e1\u0161e\u0148 pre prirodzen\u00e9, \u010dist\u00e9 rie\u0161enia \u2013 bez chemick\u00fdch pr\u00edsad ako s\u00fa farbiv\u00e1 \u010di parfumy, no s d\u00f4razom na biokvalitu. V\u00e4\u010d\u0161ina produktov, ktor\u00e9 pou\u017e\u00edvam \u2013 napr\u00edklad tie od doTerry \u2013 je veg\u00e1nska a sprev\u00e1dza ma na mojej ceste k f\u00e9rov\u00e9mu, bezkrvav\u00e9mu a udr\u017eate\u013en\u00e9mu \u017eivotn\u00e9mu \u0161t\u00fdlu.<\/p>\n\n\n\n<p>Na svojom blogu sa del\u00edm o svoje sk\u00fasenosti, aby som \u0165a in\u0161pirovala n\u00e1js\u0165 si vlastn\u00fa cestu \u2013 a uk\u00e1zala ti, \u017ee veg\u00e1nstvo a v\u0161\u00edmavos\u0165 m\u00f4\u017eu \u00eds\u0165 ruka v ruke. Som rada, \u017ee si tu, a ver\u00edm, \u017ee tu n\u00e1jde\u0161 in\u0161pir\u00e1ciu aj pre svoj vlastn\u00fd \u017eivot.<\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-4d10df25 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-info-box uagb-block-745e19fd uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h5 class=\"uagb-ifb-title\">IMPULSE<\/h5><\/div><div class=\"uagb-ifb-separator\"><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-4370c4b9\"><h2 class=\"uagb-heading-text\">Veg\u00e1nsky \u017eivotn\u00fd \u0161t\u00fdl v s\u00falade so sebou \u2013 tipy na stravovanie a vn\u00fatorn\u00fa pohodu<\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-07c2f701\">\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\"wp-block-uagb-image-gallery uagb-block-4f2c8d85\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery spectra-image-gallery__layout--grid spectra-image-gallery__layout--grid-col-3 spectra-image-gallery__layout--grid-col-tab-3 spectra-image-gallery__layout--grid-col-mob-2\">\n\t\t\t\t\t\t\t\t\t\t\t<div class='spectra-image-gallery__media-wrapper' data-spectra-gallery-image-id='2456' tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/veki-weiss.com\/wp-content\/uploads\/2024\/10\/web_banner-1024x576.png\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/veki-weiss.com\/wp-content\/uploads\/2024\/10\/web_banner-1024x576.png\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/veki-weiss.com\/wp-content\/uploads\/2024\/10\/web_banner-300x169.png\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tV\u0161\u00edmavos\u0165\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='spectra-image-gallery__media-wrapper' data-spectra-gallery-image-id='2445' tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/veki-weiss.com\/wp-content\/uploads\/2024\/10\/about-01-free-img.png\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/veki-weiss.com\/wp-content\/uploads\/2024\/10\/about-01-free-img.png\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/veki-weiss.com\/wp-content\/uploads\/2024\/10\/about-01-free-img-269x300.png\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tPokec pri k\u00e1ve \t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='spectra-image-gallery__media-wrapper' data-spectra-gallery-image-id='2395' tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/veki-weiss.com\/wp-content\/uploads\/2024\/10\/blog01.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/veki-weiss.com\/wp-content\/uploads\/2024\/10\/blog01.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/veki-weiss.com\/wp-content\/uploads\/2024\/10\/blog01-300x175.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tRa\u0148ajky \t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='spectra-image-gallery__media-wrapper' data-spectra-gallery-image-id='2371' tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/veki-weiss.com\/wp-content\/uploads\/2024\/10\/IMG_2011-576x1024.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/veki-weiss.com\/wp-content\/uploads\/2024\/10\/IMG_2011-576x1024.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/veki-weiss.com\/wp-content\/uploads\/2024\/10\/IMG_2011-169x300.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tIntuit\u00edvne varenie\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='spectra-image-gallery__media-wrapper' data-spectra-gallery-image-id='2389' tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/veki-weiss.com\/wp-content\/uploads\/2024\/10\/spices-bg-banner-1024x683.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/veki-weiss.com\/wp-content\/uploads\/2024\/10\/spices-bg-banner-1024x683.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/veki-weiss.com\/wp-content\/uploads\/2024\/10\/spices-bg-banner-300x200.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tKorenie\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='spectra-image-gallery__media-wrapper' data-spectra-gallery-image-id='2394' tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/veki-weiss.com\/wp-content\/uploads\/2024\/10\/salad2-free-img.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/veki-weiss.com\/wp-content\/uploads\/2024\/10\/salad2-free-img.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/veki-weiss.com\/wp-content\/uploads\/2024\/10\/salad2-free-img-300x175.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tLahodn\u00fd \u0161al\u00e1t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='spectra-image-gallery__media-wrapper' data-spectra-gallery-image-id='2462' tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/veki-weiss.com\/wp-content\/uploads\/2024\/10\/cropped-impulse.png\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/veki-weiss.com\/wp-content\/uploads\/2024\/10\/cropped-impulse.png\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/veki-weiss.com\/wp-content\/uploads\/2024\/10\/cropped-impulse.png\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tImpulzy\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='spectra-image-gallery__media-wrapper' data-spectra-gallery-image-id='2322' tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/veki-weiss.com\/wp-content\/uploads\/2024\/10\/leaves-red-leaves-autumn-colors-9078522-1024x682.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/veki-weiss.com\/wp-content\/uploads\/2024\/10\/leaves-red-leaves-autumn-colors-9078522-1024x682.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/veki-weiss.com\/wp-content\/uploads\/2024\/10\/leaves-red-leaves-autumn-colors-9078522-300x200.jpg\" alt=\"leaves, red leaves, autumn colors-9078522.jpg\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper 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class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tKr\u00e1sny \u017eivot\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='spectra-image-gallery__media-wrapper' data-spectra-gallery-image-id='2437' tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/veki-weiss.com\/wp-content\/uploads\/2024\/10\/Einfach-umrandetes-Bild-Essen-Instagram-Post-1024x1024.png\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/veki-weiss.com\/wp-content\/uploads\/2024\/10\/Einfach-umrandetes-Bild-Essen-Instagram-Post-1024x1024.png\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/veki-weiss.com\/wp-content\/uploads\/2024\/10\/Einfach-umrandetes-Bild-Essen-Instagram-Post-300x300.png\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay\">\n\t\t\t\t\tveki biely\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-4f99cbc5\"><p class=\"uagb-desc-text\">Som nesmierne ohromen\u00fd tvoj\u00edm \u0161t\u00fdlom p\u00edsania \u2013 je inteligentn\u00fd aj dobre \u0161trukt\u00farovan\u00fd. Zauj\u00edmalo by ma, \u010di ide o platen\u00fa \u0161abl\u00f3nu, alebo si si blog upravila pod\u013ea seba. V ka\u017edom pr\u00edpade ti dr\u017e\u00edm palce \u2013 pokra\u010duj v tejto kr\u00e1snej a kvalitnej pr\u00e1ci. Takto pr\u00edjemn\u00fd blog sa dnes len tak nevid\u00ed.<\/p><\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-34f2f561 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" src=\"https:\/\/veki-weiss.com\/wp-content\/uploads\/2024\/10\/Beige-and-Brown-Minimalist-Simple-Working-From-Home-Blog-Banner-1200-x-200-px-1024x171.png\" alt=\"\" class=\"uag-image-2517\" width=\"1200\" height=\"200\" title=\"B\u00e9\u017eovo-hned\u00fd minimalistick\u00fd jednoduch\u00fd banner na blog pre pr\u00e1cu z domu (1200 x 200 px)\" loading=\"lazy\" role=\"img\" \/><\/figure><\/div>","protected":false},"excerpt":{"rendered":"<p>Als ich mit Veganismus begann, hatte ich absolut keine Ahnung, was mich erwarten w\u00fcrde. Mein Umfeld stand dem neuen Lebensstil skeptisch gegen\u00fcber und stellte viele Fragen:&nbsp;\u201eWoher bekommst du deine Proteine? Kannst du wirklich ohne tierische Produkte kochen und leben?\u201c&nbsp;Anfangs war es nicht leicht, mich t\u00e4glich neu zu entscheiden, was ich koche und wie ich meinen [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2470","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Erfahre, wie ich zum Veganismus fand und Achtsamkeit in meinen Lebensstil integrierte. 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Mein Umfeld stand dem neuen Lebensstil skeptisch gegen\u00fcber und stellte viele Fragen:&nbsp;\u201eWoher bekommst du deine Proteine? 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